Imagine walking across a meadow, and a path opens up before you. You get hungry while you are walking. Look to your left! There is a fruit tree full of ripe, delicious fruits. Take what you need!

As you keep walking, you get thirsty. To your left, there is a spring with clean and refreshing water.

If you feel tired, you will find a resting place. When you feel lonely, an old friend will show up to accompany you. If you get lost, a teacher will appear with a map in his hands.

Soon you will see how these things work: needs and satisfaction, desire and fulfillment. You may assume, that you were given needs, so that those will be satisfied.

I might need to feel the need to be able to notice, and accept the gift. It is possible that if I turn away from the desire, I, then won’t be able to reach fulfillment with my hands.

Supply and demand, desire and satisfaction – never ending cycles, unless we break them. Everything that is needed has been planned and given to this journey.

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The long time effect of living in an improperly functioning family – as a child or an adult – is that we never feel safe. 

In this case, usually, relationship-addiction will develop to fill the void of missing safety. We, then try to have power over our partner, our main focus becomes the other person, and we hardly ever take care of ourselves, or submerge our own feelings. If we turn inward with love and care, we will be able to learn to how to feel well and safe. We can also feel safe when we are with one of our close friends, or doing something that we like, and sometimes even when we reach out to others. We are safe. We can relax. There may have been times when no one was available for us, but now we are learning how to be accessible for ourselves all the time. 

Today, I concentrate on giving myself the feeling of safety, therefore I feel fine.

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Experiment! Try something new! Think outside the box! You have been held back for too long. You have been holding yourself back for too long!

As children, we were being deprived of the right to experiment. As adults, we deprive ourselves of the right to experiment, along with the right to learn. 

Now, it is time to experiment. It is a vital part of healing. Try something new! It is only natural to make mistakes. But through it, you will be able to get to know your own values. 

Some of the things won’t be to our liking, but it is alright. We will find out more and more about ourselves, and about those things we do not like. 

We are going like some other things, and these will impact our values. We may discover something important which will enrich our lives. 

There are times during our healing period when we can just stand still, and allow our wounds to heal. These are the times of calmness, to turn inwards, and the times of internal healing. These are important periods, as we are working on solving problems. 

And there will also be times, when it will be important to experiment and dive into something exciting. 

Healing doesn’t mean that you have to stay away from life itself. It means, that we learn to live our lives, and to live it to the fullest. Healing is discovering things, investigation, and experimentation. It means, that we put rules aside that have been based on shameful, and rigid conventions, and we create healthy, new values, which are based on the love of ourselves, and others, and harmony with the world. 

Experiment! Try something new! You may not like it, you may make mistakes, but you may very well be enjoying it.

Today, I will allow myself to experiment! I will stop holding myself back, and dive into something new, if I feel, that I am capable. 

God, please, help me stop myself not allowing to experience life to its fullest, and as it should be.

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Bad things happen to us for a reason, so that we get to know ourselves by them. We realize how strong we really are, how boundless our love is, and what it means to lose someone. 

We learn to let go, we finally understand what we truly want, and what never again.

These hard times simply need to be survived. Good always comes after bad things. Do not be afraid to live what is coming, it is Your Life to live. And years from now, when you are telling these wonderful life-stories to your grandchildren, you may say: this was me, and this was my life. And then, you realize, that you only remember the good things. But those could have only happened to you, for you had survived the bad ones.

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Do not underestimate the importance of friends! Do not neglect your friends!

Having friends is a great joy. Our adulthood friends give us a good opportunity to appreciate all the pleasure we can experience together. 

Friends comfort you when you are down. Who knows us better, and can give better support, than a good old friend? Having friendships also give us an opportunity to be loyal to ourselves. Choosing friends can give an indication about our current problems we are facing. Mutual support can help in both our growth. 

Some friendships get stronger, and then get weaker, going through cycles throughout the years. Some fade away as one of the friends grows out of it. We’ll face tests and lessons along the way, and sometimes we need to have such an attitude that promotes healing. 

Some friendships last forever. There are love interest type of relationships, and there are friendships. And sometimes, from friendship, especially if the two met during a healing process, love can develop.

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Have healing thoughts! If you feel resentment, or anger, ask God to help you feel it thoroughly, then release it. Ask God to bless those you are angry with.

Ask God, to bless you, as well!

If you are afraid, ask for the fear to be released. If you feel miserable, force yourself to be grateful. If you feel that you are being deprived of something, know, that there is enough for everyone.

If you are ashamed, comfort yourself that there is nothing wrong with you. If you doubt that you have made choices at the right time, and you are at the right place, tell yourself that all is well, and you are at exactly where you are supposed to be. And convince yourself, that others doubt, too, just like you.

If you catch yourself wondering about the future, tell yourself, that you will find a solution in time, and the problem will also give you something extra.

If you resist a thought, or feeling, practice acceptance. If you feel embarrassed, know that it will pass. If you feel desire, or need to have something, tell yourself that you will have it. If you are worried about people you care about, ask God to protect them, and watch over them. If you are worried about yourself, ask the same for you.

Think about others with love. Yourself, as well.

Then watch as your thoughts form your reality.

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It is easy to gossip about other people, find faults in their lives, humiliate, demean, and intrigue them, instead of being preoccupied by your own self. If you have any life, that is. Those, who do, have their plates filled with taking care of it. It fulfills them, makes them happy, complete, and satisfied, and they only concentrate on staying in that state. They do not care about ill-will, maliciousness, or hostility, and wouldn’t pack their lives with it, either. Those, who are evil, are evil every day. When they sleep, when they eat, always. Evil, in turn will consume them, eat them alive, kill, and destroy them, because it will take their focus away from the most important thing: themselves.

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You came into this world naked, and will leave naked. Think about it! You are but a guest on Earth. You only possess that which you had brought here, and take with you, under your skin. 

Wealthy are those who are healthy. Those who are strong. Those who need no one. Those, who are able to cut their own fire wood, cook their own dinner, and make their own bed and sleep in it well. Those, who are able to work to make a living, to have clothes and shoes to wear, and a room to call home. Wood to cut for fire. Those who are able to support their family, put food on the table, and clothe them, are they wealthy. They rejoice at the sun, the waters, the wind, the flowers, and their family, their children and life itself. 

If you have joy in your life you are wealthy. If you don’t, you are poor. 

Therefore you should learn to live joyfully, and recognize your assets you possess under your skin. 

Live with it, and by it, but most of all learn to rejoice! You are but a guest in this world, and the world is a beautiful host. It has a sun, waters, butterflies and birds, and it has many different flowers. 

Learn to rejoice at them, and take good care of the beautiful things that are still miraculously intact despite of the destructive nature of humanity. 

I cannot tell you enough: learn to rejoice at your existence, and for that you can be wealthy!

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