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6/24/2016

VG
The long time effect of living in an improperly functioning family – as a child or an adult – is that we never feel safe. 
In this case, usually, relationship-addiction will develop to fill the void of missing safety. We, then try to have power over our partner, our main focus becomes the other person, and we hardly ever take care of ourselves, or submerge our own feelings. If we turn inward with love and care, we will be able to learn to how to feel well and safe. We can also feel safe when we are with one of our close friends, or doing something that we like, and sometimes even when we reach out to others. We are safe. We can relax. There may have been times when no one was available for us, but now we are learning how to be accessible for ourselves all the time. 
Today, I concentrate on giving myself the feeling of safety, therefore I feel fine.

VG / Author & Editor

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